Tuesday, December 27, 2011
Merry Christmas and Happy New Year!
Wednesday, December 7, 2011
Knuckle Lights WINNER!
Friday, December 2, 2011
Already failing...
Wednesday, November 30, 2011
Beginning December With Knee Pain...and a question!!! HELP!
Wednesday, November 23, 2011
Giving Thanks!
Monday, November 21, 2011
Knuckle Lights GIVEAWAY!
You could win your own pair of Knuckle Lights! You may enter the giveaway by receiving one entry for each one of the following criteria:
1. Be a follower of my blog and leave a comment telling me that you are.
2. Post my giveaway on Facebook.
3. Visit the Knuckle Lights website HERE and tell me one fact that you learned about them.
4. Tell me which color of Knuckle Lights you like the best.
5. Like the Knuckle Lights Facebook page HERE and post a comment.
5. Post my giveaway on your blog.
This giveaway will end on Thursday, December 1st at 11:59 p.m. A winner will be chosen using http://www.random.org/ and will be announced on Friday, December 2nd.
Monday, November 14, 2011
Monday Meanings...
Sunday, November 6, 2011
Today's Top Ten List...
Saturday, November 5, 2011
Back to Blogging with a Race Update! A BIG ONE!
Lucy Activewear has a birthday!
Sunday, September 25, 2011
Help...please!
Sunday, September 11, 2011
Update and a question...
Tuesday, July 19, 2011
A Few Race Recaps in One! On the road to becoming a better blogger...
Monday, June 20, 2011
Monday...
Monday, June 6, 2011
FIRST Marathon Report - Better Late Than Never!
We found our corral and awaited our turn. We started the race and I felt pretty good. I knew going in that I wasn't going to do as well as I had originally planned, due to the fact that I missed out on some serious training. But, when I felt pretty good the first 9 miles, I thought that maybe I could meet my goal of finishing in under 5 hours.
We were originally told that as long as we trained on Bluegrass Pike in our hometown, that we would be able to handle the hills of Cincinnati. Well, that was a lie! :) No hills that I've ever run will ever compare to the hills that I ran while running in downtown Cincinnati and through Eden Park. Whew!
The worst part of the race for me? At about mile 4, we crossed a bridge from Ohio into Kentucky. As we were crossing the bridge, I felt nauseous. I am not one to feel this way while running, so I was a little concerned given that I hadn't been feeling very well the weeks before the race. I looked around and realized that it wasn't nausea. The bridge was bouncing up and down! Yes, you read that right. The bridge was bouncing up and down from all the runners. A little scary if you ask me.
One of the things that I loved about the race was the fact that our names were printed on our bibs. So, as we are running through the streets of Cincinnati, there are tons of people cheering for you, even though they don't know you. This definitely kept my spirits up when I began to hit that wall at about mile 11.
Crossing the finish line!
I reached the halfway point at 2:20:46, which is faster than the first half marathon I ever ran, so I'm okay with that. I crossed the finish line at 4:55:15! Almost five minutes under my goal of 5 hours. Not only did I finish, but I finished in my goal time. Will I ever run another marathon? SURE! If you asked me that when I crossed the finish line, I had a different answer. I will never run the Flying Pig again, but given a course that has less hills, I might see another marathon in my future!
Monday, May 23, 2011
I Promise...
Monday, April 25, 2011
CEP Compression Socks Winner!
Tuesday, April 12, 2011
CEP Compression Socks Review and GIVEAWAY!
A little bit about the CEP brand...
CEP (Compete, Endure, Perform) Prevents...
-shin splints, cramps, Achilles issues, fatigue, micro muscle tears, vibration trauma, blisters, and blood clots from travel
The science behind the CEP brand...
-they help to have arteries with a normal blood flow
-they extend your arteries, thus improving blood flow
-they provide increased arterial blood circulation by 30% while resting and 40% during physical activity
My reasons for using the CEP socks? Well, I have wanted a pair for a very long time because long runs have been a part of my routine for some time now. My goal at first was to use them strictly for recovery after my long runs. I had no intention of wearing them during my long runs. For the longest time, I wore those white 'old lady' socks for recovery until I received my socks from CEP.
Well, we all have goals and goals change. I started out using them for recovery only and they helped. They didn't just help! They shortened recovery time after a long run tremendously. Now, I can't them in the washer and dryer fast enough! I bet I wash them three times a week! :) As for how my goals changed, I decided to wear them on the day we ran our 19 mile run. It was chilly outside, but I am hot natured, so I felt it wasn't cold enough for pants. So, I wore capris with my lime green CEP socks! What a fashion statement! But, needless to say, my CEP socks will be worn during all long runs from here on out, unless it's sweltering hot outside. I love them, love them, love them! I love them so much that I made them a part of my half marathon outfit last weekend. They matched perfectly! I even got some press on Facebook HERE for my outfit!
So, whoever is the lucky winner of these socks, I wish I were you!
Ways to enter (leave a separate comment for each):
1. MANDATORY: Become a follower of my blog or let me know if you already are.
2. MANDATORY: Visit the CEP website HERE and tell me one thing you learned about CEP compression.
3. MANDATORY: Like CEP on Facebook HERE
4. MANDATORY: Follow the CEP blog HERE
5. Post this giveaway to your Facebook.
6. Post this giveaway to your blog.
This giveaway will end on Sunday, April 24th @ 11:59 p.m. EST. Good Luck!
P.S. - If you are interested in purchasing a pair of CEP compression socks, go to www.sportscompression.com and use the code BLOG15 to get 15% off your order.Thursday, April 7, 2011
Run the Bluegrass Half Marathon Report and some hospitalization...what a combo!
The day was beautiful. There were wind advisories, but not until late afternoon. So, that left us plenty of time to finish the race and not have to deal with the wind. The race started in the Kentucky Horse Park (which is beautiful), then onto Ironworks Pike, Newtown Pike, then through the Fasig-Tipton Horse Farm (also beautiful), and back to the Horse Park. Absolutely beautiful run! With lots and lots of hills! But, I've come to realize, I love hills! Call me crazy, but I like it when the course changes.
In my mind, I wanted to finish in under 2:06:00, but it would be golden if I could finish in under 2:00:00. The wind was blowing a little bit more than expected, so we had that to fight against. Bobbie stayed ahead of me until about mile 3-4 where I met up with her at a water stop and we stayed together for the next 3 or so miles. She stopped to take a potty break, but I kept going. If I had stopped, I think I would have had a big DNF next to my name in the results list.
I came really close to finishing sub 2 hours, but didn't quite make it. I finished in 2:01:31, which is a PR for me, so that rocks! Also, I would later find out that my body was probably fighting a pretty serious illness, even though I wasn't showing symptoms at the time of the race, so to PR was fabulous.
Monday, I woke up achy and feverish. I dealt with it all day and thought if I still felt that way on Tuesday, I would go to the doctor. Well, I fell asleep on the couch that night. Around 1:00, my husband woke me up to get me in the bed. As I walked down the hallway, he went to turn off the light in the kitchen. When he turned around, I apparently was on the ground having a seizure. Not the shaking kind, the eyes fixated kind. He finally got me to come to, and I headed toward the bathroom. I had two more seizures before making it to the bathroom. Needless to say, he rushed me to the ER, where I had another seizure. They admitted me that night.
At times, my fever spiked to almost 104 degrees, which is very abnormal for an adult. I had several tests the next day and my fever remained high. All tests were normal, so my doctor decided it must be something viral. So, they sent me home. When I woke up yesterday, my throat and ears were killing me. I went to my doctor with a fever of 103. She looked in my throat and said "Oh goodness, get a strep test." It came back positive in about 3 minutes. So, the seizures were most likely a side effect of the high fever and my body was probably already fighting the strep when I ran the 1/2. So, I'll take 2:01:31!
Monday, April 4, 2011
iFitness Running Belt WINNER!
Saturday, March 26, 2011
Wednesday, March 23, 2011
iFitness Ultimate Running Belt Review and Giveaway
Marathon Training Update - Pretty Good Week!
Wednesday, March 16, 2011
Marathon Training Update...and some advice needed!
Monday, March 14, 2011
Brooks Apparel Review...AWESOME!
Don't you love my new outfit? You can't see the entire thing in the pic, I just wanted you to see the outfit in action! I wore it this past weekend during a race, and love it! Tiffany over at Brooks sent me an EZ Run T, a pair of Epiphany shorts, and an Essential Run Long Sleeved 1/2 Zip Pullover.
Also, the shirt and shorts match! I'm not one of those runners who tries to match every outfit I wear. So, it was nice to have an outfit already put together for me. The shirt is super cute and the shorts are as well. The short have a brief on the interior that is super light and a hidden pocket on the inside which is perfect for a key or an energy gel.
Acoustibuds WINNERS!
Congratulations Ladies! You need to choose between black or white. E-mail me your color choice and your mailing address at sheridunlee@bellsouth.net and I will have those mailed to you! If I don't hear form you by Wednesday, March 16th, I will draw for a new winner. Thanks!
Saturday, March 12, 2011
Shamrock Shuffle 3K Race Recap
Monday, March 7, 2011
Another week finished - 16 mile run was FABULOUS!
Sunday, March 6, 2011
Stylish Blogger Award - TWICE!
So, here's the deal. I have to share 7 things about myself, pass the award on to 5 other bloggers, and let them know that I've awarded them. So, here goes...
1. I am huge, make that HUGE, Pittsburgh Steelers fan! My Terrible Towel does more waving from my couch than half of the towels at the game! I can't honestly say what my favorite part of Steeler football is, but I can say that I think it's fabulous that they are one of the oldest and followed franchises, and they don't have cheerleaders! I love cheerleaders, don't get me wrong (I cheered in high school and college), but for a football team to not have cheerleaders, they shows that winning is the only thing that matters. My favorite people in Steeler football? Troy Polamalu, Mike Wallace, Heath Miller, Mike Tomlin, and Dick LeBeau.
2. I love my school friends! I work at an elementary school here in my hometown, and I have some awesome friends who work alongside me. They each have their own special personalities and quirks about them, and that's why I love them.
3. My husband has a first love, ME! But, he has a second love also. FISHING! He fishes whenever he can. Rain, snow, cold, heat, he loves to fish! I'm so glad that he has something that he loves the way I love running. Although we don't have the same hobby, it's nice that we both have a hobby at all.
Now...who to choose...
My winners are...
1. Kris from Gotta Run
2. Charlie from Miles to Go
3. Ruby from My First
4. Karen from West T. Hill
5. The Green Girl at Journey of a Running Green Girl
Saturday, March 5, 2011
Acoustibuds Review and Giveaway
Tuesday, March 1, 2011
Marathon Training Week ??? Update
Tuesday, February 22, 2011
President's Day 5K Race Report
Bobbie crossing the finish line!