Thursday, April 4, 2013

Time to get back on the blogging wagon...

Well, when they said a baby changes your life, they were totally legit. My little man is seven months old now, and needless to say, several things have taken a backseat to being a mommy! :)
 

Here is one of my little man's six month pictures. We may be biased, but we feel like he's just a little bit adorable! He's teething like a champ, getting ready to crawl, and ACTIVE, ACTIVE, ACTIVE!
When he really does start moving, we are in big trouble!
 
Needless to say, being a mommy has changed my life tremendously, in wonderful ways. My husband and I spend a lot more time at home, and running has changed. I have to run when I can, which means 5:00 a.m. runs and long runs after school.
 
I am currently training for my first half-marathon since Chap was born, the Derby Festival Mini-Marathon in Louisville. I have a few weeks before the race and am up to nine miles, at a 9:40 pace. While I would LOVE to finish in under 2 hours, I know that's probably not a feasible goal. I have to remember that I just had a baby and that finishing this half marathon is an accomplishment in itself.
 
I also look at running in a completely different light now that I'm a mommy. I don't go out for dark runs by myself anymore, and I look at running as something that keeps me healthy so that I can be there for my husband and for Chap.
 
Anyhow, just wanted to post an update to get started back in the blogging world. I'm looking forward to getting back on the blogging wagon. I have several updates for you all and several GIVEAWAYS! Stay tuned!


Thursday, September 20, 2012

Up and Running!

Well, it's September 20th, and baby Chapman is already one month old! Time has flown already, I dread how fast it will go from this point. I am thoroughly enjoying my time with him. It's hard to believe that I only have three more weeks to spend with him, but I'm trying not to think about what it will be like to go back to work.
 
As far as running, the doctor cleared me last Friday to get out and run. So, what did I do on Saturday? I RAN! My friend Sarah and I took off for a three miler on Saturday morning. She hadn't run in a few weeks, so we were both kind of starting from scratch. We ran three miles and did minimal walking. We made it a mile and a half without walking at all, which I feel is good, considering I haven't run in nine weeks. I've been walking since I stopped running, but it just isn't the same. So, to be able to do three miles the first time out felt pretty good.
 
On Sunday, Chapman and I participated in the Constitution 5K as our first race. I ran the race and my parents walked and pushed Chapman in the stroller. I finished in 34:49 (by my watch) and was able to be there to cross the finish line with my little man! While it's definitely my slowest 5K in years, it just felt good to be out there participating. Here is a picture of Chapman and I after the race. They even gave him his own bib that we hung from the stroller.
 
 
We had a lot of fun and I hope that running is something that Chapman and I can share together for the rest of our lives. As far as MY running, it's feeling okay at this point. I'm a little tender in certain areas, but other than that, I feel great! I went out for a run last night and was able to average about a 10:10 mile, which is pretty good for not running for nine weeks. Hopefully I'll be back to those faster miles soon and adding some mileage!
 
 


Friday, August 31, 2012

Baby Chapman has arrived!!!

Well, I know I've been slacking on blogging, but we've been finishing up with getting ready for Baby Chapman's arrival. And...it's a good thing we did! Baby Chapman decided to make his appearance a week early, so we were very glad to be as prepared as we were! :)
 
Chapman was due on August 28th, but decided to make his grand entrance on August 20th at 11:53 p.m. He weighed 7 pounds 8 ounces and was 19 1/2 inches long, and to us, he's perfect in every way. We look at him and wonder how it's possible to love something as much as we love him.
 
Here are a couple of pictures to show you just how cute he is!
 
 
This was right after he had been cleaned up and Daddy was getting ready to hold him.
 
 
He's a week old in this one. I love those lips!
 
New baby aside, I absolutely cannot wait to start running again! We are going to start some walking this week and will go from there.
 
Also, look for some awesome reviews and giveaways to come once I start running again. I have tons of goodies just waiting to be used and given away!
 


Saturday, July 28, 2012

Usually the optimist, today the pessimist (not really)

I'm usually the one who always sees the "silver lining" as my husband says. And I am still seeing the silver lining in everything right now, I mean, I'm getting ready to welcome my first child into the world. How could I not see the silver lining? But, that doesn't mean that there aren't things in life that are frustrating. Things frustrate me just as much as anyone else, I just normally tend to see the brighter side because it's a waste of time and energy to let things get you down. Things could be so much worse, and that's what I tell myself when I start to feel sorry for myself.

Here's my frustration today, and then I'm done with it.

I stopped running at about 34 1/2 weeks because it was unbearably hot and I was running so slow that I may as well have been walking anyway. Obviously, I've gained weight through this pregnancy, along with slowing down. My frustration is that everyone around me is still running and can still run. I miss running. I miss being able to go out on a Saturday morning and have a long run with my running friends. It's like I've fallen off the radar and I can't get it back for at least another month or so.

I don't want to have to start from scratch. I don't want to never gain my speed back. I want to be able to run another half marathon and have it be a PR. I'm scared to death that I'll never have that back. People keep telling me that it will be fine, that I will be able to come back even stronger. I try to tell myself that everyday when I can't run, while everyone around me can.

So, that's my soapbox for the year. I know that no one likes to read things like this, but I had to get it off my chest, and I feel better.

A question...

Have you ever had to take a long break from running, not by choice? If so, how did you make it back to where you were before?

Tuesday, July 24, 2012

Only 5 weeks to go!

So, we are closing in on the finish line of this pregnancy. Only five more weeks! (Give or take.) Here's a pic!



I have pretty much stopped running, about a week and a half ago. I'm sticking to walking and riding my bike on the trainer at home. I figure as long as I'm keeping up some kind of cardio for the next five weeks, I'm still being active. My motivation at this point is that it will make labor much easier.

My husband and I are getting so excited to meet our little Chapman! He's already turned and I feel like I can feel him moving lower everyday. His movements aren't as high as they used to be and I'm experiencing back pain and some pain in my pelvic area. Hopefully that means he will be here soon!

On a running note, I'm trying to decide what I want to be my first big race back in the game. I am honestly having long run withdrawals! I miss the long run so much and I miss the half marathon. I can't wait to run a half marathon, but I want to make sure that I'm ready for it when I do. I don't want to go out there and not be able to perform the way I did before I was pregnant. So, that means giving myself plenty of training time.

With that said, if he's born at the end of August as planned, I could be ready to run one by December, I think. Anyone have any suggestions for a good half marathon to run in December or after?

Friday, July 6, 2012

Razzy Roo Headband Winners!

The random numbers chosen by www.random.org to win the RazzyRoo headbands are...

#6 - Suz and Allen

and

#15 - Bobbie from Journey in Running

Suz and Allen, email me your mailing info at sheridunlee@bellsouth.net and I will send out your headband.
Bobbie, I'm sure I'll see you soon to get you yours!

Congratulations!

Wednesday, June 27, 2012

Strange aching...any ideas?

Jeremiah and I ran two miles last night and in the middle of our run, my Achilles area started hurting on the outside of my left leg. Since last night, it's gotten worse and now it's not only in my Achilles, but it stretches about halfway up the back of my calf.

It doesn't feel injured, maybe just strained. It feels like I have a 'charlie horse' in my calf that won't go away. I have stretched it and stretched it, used my stick to roll it, and nothing. It's not unbearable, just annoying.

Anyone have any ideas as to what this could be? What muscle? What tendon? Anything?